Navigate the change.
Find your peace.

Compassionate in-person and online virtual therapy. A dedicated therapist specializing in navigating life's major transitions. Whether you are a young adult finding your path, a new mother or father adjusting to parenthood, or seeking support for other mental health challenges, this is a safe space for you. I provide clarity and support, with healing for clients in every phase of life and change.

A Private Space Just for You

Life’s challenges can be heavy, but you don’t have to carry them alone. As a Licensed Independent Social Worker (LISW), I provide a safe, confidential environment where you can explore your thoughts without judgment.

As a licensed therapist, my counseling practice focuses exclusively on individual psychotherapy, offering traditional in-office visits in Westerville (Columbus area) and secure, remote telehealth sessions for clients anywhere in Ohio. I believe that by focusing deeply on your personal narrative in a setting where you feel most comfortable, I can help you uncover the patterns that hold you back and build the resilience you need to move forward.

Calming minimalist eucalyptus leaves over a soft sage green background

Individual Therapy Specialties

One-on-one sessions tailored to your unique needs.

Life Transitions & Adjustments

Whether you are navigating young adulthood, transitioning to parenthood, facing a career change, or starting a new chapter in life, find support to navigate the unknown with confidence.

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Anxiety & Depression

Learn practical tools to manage overwhelming worry, lift the fog of depression, and regain your sense of control.

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Self-Discovery

Deepen your understanding of who you are. Break old cycles and foster a compassionate relationship with yourself.

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"We cannot direct the wind, but we can adjust the sails."
— Dolly Parton